This Isn’t Just Self-Care. This Is Lineage Care. Legacy Care.

I'm Chrysanthia Gaza Master Certified Self-care Life Coach & my purpose is to offer the guidance you seek—trusting you to decide how to use it.

I support highly sensitive women who are determined not to repeat what raised her—especially now that motherhood is on her mind—to curate a new kind of inheritance where rest, boundaries & softness becomes her blueprint.

I firmly believe

Your healing is her inheritance.

because our reprogramming, and our recovery from burnout literally shifts our genetic line.

I hold 7 certifications in: Self‑Care • Mindfulness • Empowerment • Boundaries • Confidence • People‑Pleasing Recovery • Therapeutic Art.

This work is lived. Embodied.

But before any of that—I’m a first-born daughter, raised in the Caribbean. 🇯🇲
Taught to be quiet. To give.
That rest was laziness, and asking for help meant weakness.
That being strong meant being silent. What no one told me was: your healing rewrites everything.
Including what inheritance actually means.

I used to believe inheritance meant money.

Growing up, my mother would always say:

“One day, you’ll get your inheritance from your father.”

But what she didn’t realize…
is that she was already handing me one:

Every time she pushed through exhaustion, denied her needs, and sacrificed her peace—
she was passing down a legacy of burnout and self-abandonment.

And I carried it.
Until I chose to end it.

Now, I help women like you rewrite the one you’re carrying.

Why Your Healing Matters

You’re healing not just for yourself—
but for the women who came before you,
and the daughters (born or unborn) who will carry your wisdom forward.

Every choice you make—rest over resentment, boundaries over burnout—shifts what continues.

Now, I help women like you - future mothers - rewrite not just your story, but your emotional inheritance.